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Lifestyle

Supercharge your lifestyle with recipes, workout tips and wellbeing inspiration.

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Expertise

Your health matters. Stay on top with expert insights, advice and information.

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Member Offers

Discounts, deals and exclusive offers from big name brands.

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My Medibank

Get more from your health cover, with offers, advice and support in one spot.

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Lifestyle

How to create a healthy relationship with food

Psychologist Louise Adams shares some advice.

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What to expect when you see a personal trainer

Working with a personal trainer can have huge benefits.

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Wellbeing

How mindfulness makes you calm, clear and focused

Understanding a useful, yet challenging discipline Read more


Wellbeing

How can you relieve dry eyes?

What causes dry eyes and how to deal Read more


Food

Parmesan crusted salmon recipe

A simple salmon dish the whole family will love. Read more

Expertise

Is it possible to be overweight and healthy?

Are claims you can be 'healthy at any size' true?

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Spot the difference: Moles or melanomas?

A quick DIY skin check could save your life.

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Health Insights

700,000 Australians now living with cataracts

New Medibank data reveals a rise in cataracts. Read more


Healthy Living

Healthy poo

Do you know your poo? Read more


Health Insights

Rare and expensive procedures revealed

What’s a whipple procedure, and how much does it cost? Read more

My Medibank

Are you on the right cover for right now?

Has life changed since your last health cover review?

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15% off pregnancy, recovery and active wear

Medibank members can enjoy discounts on SRC Health’s range

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Healthcare

Why are health cover costs on the rise?

The truth on why health insurance premiums go up Read more


Using Your Cover

Making the most of your health cover

Here are a few tips to help you get the most out of your Medibank membership. Read more


Member Offers

15% off Medibank Travel Insurance

Medibank health members now enjoy 15% off travel insurance. Read more

Healthy Kids

Growing healthy habits for life.

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Food

How to make chilli strings

How to make chilli strings

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Healthy Kids

Pear crumble recipe

Nothing beats the smell of this pear crumble baking.

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Education

Managing anxiety

beyondblue’s Luke Martin guides you through his top tips for managing anxiety. You’ll learn how to identify the most common…

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Movement for your mind

Clinical psychologist Emily Toner walks you through the benefits exercise can have on your mental wellbeing. From studies measuring the…

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Food

The mind-gut connection

Leading nutrition professor David Cameron-Smith takes you through everything you’ve ever wanted to know about… Read more


Mind

Wellbeing and mindfulness

Leading psychologist Emily Toner guides you through a series of lessons that provide a deeper… Read more


Body

During pregnancy

In this series of three lessons, Obstetrician, Dr Danielle Wilkins guides you through what to… Read more


Body

New parents

In this series of lessons, Obstetrician, Dr Danielle Wilkins takes you through what to know… Read more

Recommended Reading

Parmesan crusted salmon recipe

A simple salmon dish the whole family will love.

Read more

Zucchini Cannelloni Stuffed with Ricotta and Leafy Greens Recipe

Warming and hearty - this dish is great for all the family

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Zucchini Salad Recipe

A fresh and healthy salad

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Zucchini Bread Recipe

A healthy take on freshly baked bread

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Watermelon Salad Recipe

Fresh and light this simple salad is easy and delicious

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Tomato and Herb Quinoa Salad Recipe

A light autumn salad with tomato fresh from the garden

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Bang bang chicken salad recipe

This salad is fresh, light and crunchy.

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